The book and its author, Jeanne Besser, were featured in a cooking segment on the popular morning ABC show. You can watch it here!
Two recipes were featured -- a burrito bowl and a dessert made of frozen bananas and chocolate -- both tasty and flavorful without a lot of calories.
With Besser, talking about the concept of eating healthy without sacrificing taste, was her husband, ABC News’ Chief Health and Medical Reporter Rich Besser. GMA hired a cook to pre-prep Jeanne Besser's Flank Steak Burrito Bowls with Corn Salsa and Jeanne Besser's Frozen Bananas 3 Ways.
About the book
The 232-page New Healthy Eating Cookbook, Fourth Edition includes more than 120 new, easy-to-make recipes, all with an emphasis on health and taste.
The recipes were reviewed by our medical and nutrition experts, and emphasize fresh fruits and vegetables, whole grains, lean proteins, and vegetarian dishes. The book also includes:
Recommendations for healthy substitutions
Tips for setting up your pantry for healthy meals
Instructions on how to read food labels and interpret claims about the benefits of certain foods
Notes on how to judge portion sizes
Suggestions for eating healthy on the run and when dining out
Guidelines for physical activity
How to order
Go to cancer.org/bookstore. This book: ACS15. The book is also sold through all book retailers such as Amazon, Barnes & Noble, and anywhere books are sold. For hospital or bulk order requests, email us at firstname.lastname@example.org. (This book sold out but will be available to order the week of Nov. 21.)
About the author
Jeanne Besser is a former food columnist for the Atlanta Journal-Constitution and author of numerous cookbooks, including the American Cancer Society's The Great American Eat-Right Cookbook and What to Eat During Cancer Treatment.